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Invitation To Holistic Health: A Guide To Living A Balanced Life, by Charlotte Eliopoulos
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Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Third Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.
- Sales Rank: #53558 in Books
- Published on: 2013-06-07
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x 1.20" w x 7.00" l, .0 pounds
- Binding: Paperback
- 520 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Will be using this frequently
By Shaunna
I bought this book for a college level class. I am totally stoked to finally have a book that is useful beyond the class. Especially interesting are the chapters on aromatherapy and herbal medicine. This is not a waste of money, like many of my college textbooks have been!
0 of 0 people found the following review helpful.
Great read and execellent for references!
By LCat
This book touches on many areas of holistic health. I had to have it for a text for my Holistic Health class but it was so good, I read it cover to cover! I will be keeping it at work for reference information to share with my clients.
0 of 0 people found the following review helpful.
and says there is alot of great info init and chose to keep it as a ...
By lisa lovely
ordered for my sweetie, but by mistake. Turns out he loves it, and says there is alot of great info init and chose to keep it as a reference. Guess it was a good mistake. Great for nursing school!
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